Being human is both wondrous and challenging. Many of us experience times whe we feel inadequate, lost, anxious or depressed. Yet something inside us yearns for more. It takes tremendous courage to slow down and listen to this voice. To turn towards the painful feelings and try to understand them. I believe that with the right support, the hard stuff is actually the gateway to a life that is more purposeful, meaningful, integrated and peace-filled. In my office I create a warm and engaging space for clients to build self-awareness, heal old wounds and reflect on patterns that may not be helping them.

I have an integrative approach in my treatment. I’ve been trained in psychodynamic, family systems and cognitive behavioral therapies and call upon all of these modalities depending on the needs of the client.