For the past two decades, I’ve supported people in coming into deeper relationship with themselves—and creating lives that feel more aligned, meaningful, and alive.

This work often begins at a point where something no longer fits—when familiar ways of coping or relating start to feel limiting, or no longer true. When there’s a pull toward something more.

I work primarily with adults and families, integrating a range of clinical approaches based on each person’s needs. My primary orientation is Internal Family Systems (IFS), a powerful form of therapy which compassionately helps people heal and live a more authentic life. I also incorporate somatic approaches, mindfulness, and cognitive behavioral practices to support real, lasting change.

I offer a brief complimentary phone consultation to explore whether we’re a good fit.

I am passionate about providing a high level of care to my clients and regularly attend professional trainings and workshops to advance my skills and stay abreast of research developments within the field.

Advanced Trainings

• Internal Family Systems Therapy (Level 1 & 2)

• Ackerman Institue for the Family: Graduate of Foundations in Family Therapy & Live Clinical Supervsion

• Certificate in Ketamine Assisted Psychotherapy

• Reading the body: Somatic Approaches to Psychotherapy

• NYU Cognitive Behavioral Therapy Intensive

• Jewish Board: Child & Adolescent Bereavement

• Schema therapy

• Mindfulness in Schools: Mindfulness practice with Adolescents

Current and Recent Clinical Positions & Affiliations

• Adjunct Professor, New York University School of Social Work

• Consultant, PowerTools

• Consultant, Partnership for After-school Education

Education

• 2004 MSW with Honors, Columbia University School of Social Work

• 2000 BA, Psychology, Magna Cum Laude, Skidmore College